Anxiety Group for Children in 1st and 2nd grades
Purpose
This group offers education and coping tools to help children in 1st and 2nd grade with anxiety symptoms. The group is designed for children who are “worriers,” have many fears, and experience panic and/or other physical symptoms. Coping skills are taught using cognitive behavioral strategies.
Does your child get nervous easily?
Does your child worry a lot?
Does your child have stomachaches, headaches, or have trouble sleeping?
Format
Eight weekly sessions from mid-June through mid-August.
May be billed to insurance. Clients may be responsible for a copayment.
Topics
Physiological response to anxiety
Worry control
Coping statements
Deep breathing
Relaxation exercises
Self-talk
Problem Solving
Call Heather Norman-Scott, PhD to schedule an initial screening at 919-493-2674 ext. 105